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參考資料：
《肥胖大解密》- Jason Fung (Author)
https://www.books.com.tw/products/0010783671
Human vitality and efficiency under prolonged restricted diet
https://archive.org/details/humanvitalityeff00beneuoft/page/iv/mode/2up?ref=ol
Twenty-four-hour profiles and pulsatile patterns of insulin secretion in normal and obese subjects.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329589/
Insulin Resistance and Hypersecretion in Obesity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC508292/pdf/1001166.pdf
Twenty-four-hour profiles and pulsatile patterns of insulin secretion in normal and obese subjects.
https://europepmc.org/article/med/3276730
Insulin-associated weight gain in diabetes–causes, effects and coping strategies
https://pubmed.ncbi.nlm.nih.gov/17924864/
Influence of intensive diabetes treatment on body weight and composition of adults with type 1 diabetes in the Diabetes Control and Complications Trial
https://pubmed.ncbi.nlm.nih.gov/11574431/
Intensive blood-glucose control with sulphonylureas or insulin compared with conventional treatment and risk of complications in patients with type 2 diabetes (UKPDS 33). UK Prospective Diabetes Study (UKPDS) Group
https://pubmed.ncbi.nlm.nih.gov/9742976/
Results of a prospective strategy to diagnose, localize, and resect insulinomas
https://pubmed.ncbi.nlm.nih.gov/1745987/
Insulinoma induced hypoglycemia in a type 2 diabetic patient
https://pubmed.ncbi.nlm.nih.gov/11388080/
Insulin resistance and inflammation predict kinetic body weight changes in response to dietary weight loss and maintenance in overweight and obese subjects by using a Bayesian network approach
https://pubmed.ncbi.nlm.nih.gov/24172304/
Stress-related cortisol secretion in men: relationships with abdominal obesity and endocrine, metabolic and hemodynamic abnormalities
https://pubmed.ncbi.nlm.nih.gov/9626108/
Hyperinsulinemia is not a cause of cortisol-induced hypertension
https://pubmed.ncbi.nlm.nih.gov/7917157/
An in vivo and in vitro study of the mechanism of prednisone-induced insulin resistance in healthy subjects
https://pubmed.ncbi.nlm.nih.gov/6355186/
Cortisol effects on body mass, blood pressure, and cholesterol in the general population
https://pubmed.ncbi.nlm.nih.gov/10373217/
Association of short sleep duration with weight gain and obesity at 1-year follow-up: a large-scale prospective study
https://pubmed.ncbi.nlm.nih.gov/20175399/
Are we chronically sleep deprived?
https://link.springer.com/content/pdf/10.3758/BF03333140.pdf?pdf=inline%20link
The metabolic consequences of sleep deprivation
https://pubmed.ncbi.nlm.nih.gov/17442599/
The association between short sleep duration and obesity in young adults: a 13-year prospective study
https://pubmed.ncbi.nlm.nih.gov/15283000/
Adverse effects of 24 hours of sleep deprivation on cognition and stress hormones
https://pubmed.ncbi.nlm.nih.gov/22787499/
https://pubmed.ncbi.nlm.nih.gov/16227462/
Sleep loss: a novel risk factor for insulin resistance and Type 2 diabetes
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