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參考資料:

肉食密碼:回歸人類本能的飲食法
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
https://www.books.com.tw/products/0010932658

Cholesterol Levels and
Atherosclerosis: Autopsy Studies
Show No Correlation
https://cardiacos.net/wp-content/uploads/ArticulosMedicos/20180920/Cholesterol-Levels-and-Atherosclerosis-Autopsy-Studies-Show-No-Correlation-Jeffrey-Dach-MD.pdf

Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets
https://pubmed.ncbi.nlm.nih.gov/23801097/

The effect of a low-carbohydrate, ketogenic diet versus a low-glycemic index diet on glycemic control in type 2 diabetes mellitus
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2633336/

Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial
https://pubmed.ncbi.nlm.nih.gov/30429127/

Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation
https://pubmed.ncbi.nlm.nih.gov/18046594/

Spanish Ketogenic Mediterranean Diet: a healthy cardiovascular diet for weight loss
https://pubmed.ncbi.nlm.nih.gov/18950537/

Anti-Oxidant and Anti-Inflammatory Activity of Ketogenic Diet: New Perspectives for Neuroprotection in Alzheimer’s Disease
https://pubmed.ncbi.nlm.nih.gov/29710809/

Neuroprotective and disease-modifying effects of the ketogenic diet
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367001/

The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: a pilot study
https://pubmed.ncbi.nlm.nih.gov/16359551/

The type of dietary fat modulates intestinal tight junction integrity, gut permeability, and hepatic toll-like receptor expression in a mouse model of alcoholic liver disease
https://pubmed.ncbi.nlm.nih.gov/22150547/

Changes in Dietary Fat Intake Alter Plasma Levels of Oxidized Low-Density Lipoprotein and Lipoprotein(a)
https://www.ahajournals.org/doi/full/10.1161/01.ATV.0000118012.64932.f4

Dietary total fat, fatty acids intake, and risk of cardiovascular disease: a dose-response meta-analysis of cohort studies
https://pubmed.ncbi.nlm.nih.gov/30954077/

Food consumption and the actual statistics of cardiovascular diseases: an epidemiological comparison of 42 European countries
https://pubmed.ncbi.nlm.nih.gov/27680091/

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